At Lezara, we’re proud to now offer PicoSure, an innovative laser technology that’s transforming the way tattoos are removed. If you have an unwanted tattoo, PicoSure is a game-changing solution that delivers remarkable results with minimal discomfort and downtime.

What is PicoSure?

PicoSure is a revolutionary laser that uses advanced picosecond technology to target unwanted pigments in the skin with incredible precision. Unlike traditional lasers, which rely on heat, PicoSure delivers ultra-short energy pulses that shatter ink particles without harming surrounding tissue. This means faster results, less discomfort, and minimal risk of damage to the skin.

Why PicoSure is Ideal for Tattoo Removal

Removing a tattoo no longer has to be a long, painful process. PicoSure is one of the most effective lasers for tattoo removal, capable of targeting a wide range of ink colors—even stubborn blues and greens—with fewer treatments compared to traditional lasers.

Benefits of PicoSure for Tattoo Removal:

• Fewer Sessions: PicoSure can break down ink particles more efficiently, reducing the number of treatments needed.
• Reduced Discomfort: With its gentler approach, PicoSure minimizes heat and discomfort.
• Minimal Downtime: You can return to your daily activities quickly, with only mild redness and swelling after treatments.

What to Expect During a PicoSure Tattoo Removal Treatment

Your journey with PicoSure begins with a personalized consultation. We’ll assess your tattoo and skin type, discuss your goals, and create a customized treatment plan tailored to your needs. During the procedure, you may feel a mild snapping sensation as the laser targets the ink, but most clients find the treatment very tolerable.

After your session, you may experience some redness and mild swelling, which typically subsides within a few hours to a day. Over the following weeks, you’ll notice gradual fading of the tattoo ink as your body naturally clears the treated particles.

Say Goodbye to Unwanted Tattoos with PicoSure

If you’re ready to remove an unwanted tattoo, PicoSure offers a safe, effective, and advanced solution. At Lezara, we’re here to guide you through every step of the process, helping you achieve clear, ink-free skin with confidence.

Book your consultation today to learn more about PicoSure and discover how this groundbreaking laser can help you start fresh. Call or Text us today to get on our launch list: 604-390-4054.

Stubborn belly fat during menopause isn’t just a cosmetic concern—it’s a sign of deeper metabolic and hormonal changes. Addressing this issue often requires a comprehensive medical approach tailored to the unique needs of each individual. Here’s how modern therapies and expert guidance from Dr. Carin Strydom at Lezara can help.

The Role of Hormonal Therapy

One of the key factors contributing to increased belly fat during menopause is the decline in estrogen levels. Hormone Replacement Therapy (HRT) can play a critical role in addressing these hormonal imbalances:

• Estrogen Therapy: Restoring estrogen levels helps regulate fat distribution, reducing the tendency for abdominal fat storage.
• Progesterone Supplementation: For women with an intact uterus, adding progesterone can help balance the effects of estrogen therapy while supporting overall metabolic health.
• Personalized Hormonal Treatment Plans: Dr. Carin Strydom tailors hormone therapy to each patient’s specific hormonal profile, medical history, and symptoms, ensuring safe and effective results.

Addressing Insulin Resistance and Metabolic Health

Hormonal changes during menopause can increase insulin resistance, making it harder for the body to process sugars and leading to fat accumulation. Under Dr. Strydom’s care, patients benefit from:

• Metabolic Assessments: Comprehensive evaluations to identify underlying issues like insulin resistance or thyroid dysfunction that may contribute to weight gain.
• Targeted Therapies: Recommendations may include medications or supplements to improve insulin sensitivity and support healthy blood sugar levels.

Non-Hormonal Interventions for Weight Management

For women who may not be candidates for HRT, Dr. Strydom offers alternative strategies:

• Medication For Weight Management: Prescription medications can be used to aid in appetite control, fat metabolism, or overall weight reduction.
• Nutritional Guidance: Evidence-based dietary recommendations to support metabolic health and reduce abdominal fat.

Advanced Therapies and Technologies

In addition to hormone therapy and metabolic support, innovative treatments may help women manage stubborn belly fat:

• Body Contouring Options: Non-invasive Technologies to ReduceNon-invasive technologies to reduce fat and improve body composition.
• Lifestyle Medicine: A focus on sustainable changes in exercise, stress management, and sleep habits, with medical oversight to optimize results.

Why Choose Dr. Carin Strydom

Dr. Strydom’s expertise as a Women’s Health Physician and esteemed member of the North American Menopause Society (NAMS) ensures that her approach is grounded in the latest scientific research. Her comprehensive care model addresses the root causes of weight gain during menopause, providing tailored, patient-centric solutions to help women regain control of their health and confidence.

Take The Next Step

If stubborn belly fat has become a concern during menopause, it’s important to seek professional medical advice. Speak to your family physician and request a referral to Dr. Carin Strydom at Lezara. With a personalized approach combining hormone therapy, metabolic support, and cutting-edge treatments, she can help you achieve sustainable results and improve your quality of life.

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As Lezara’s Senior Laser Skin Technician, I specialize in supporting clients through impressive skin transformations and anti-aging skin programs. I know choosing the right treatment for your skin goals can feel overwhelming. With so many incredible options available, it’s important to understand which one aligns best with what you’re looking to achieve. Two of our most popular treatments at Lezara are microneedling (including the celebrity-loved Morpheus8) and the ECO2 Fractional Laser. While both deliver amazing results, they target different concerns. I am going to break down these two innovative treatments to help you understand the differences between them.

What is Microneedling (Morpheus8)?

Microneedling, particularly with advanced devices like Morpheus8, combines traditional microneedling with radiofrequency energy to stimulate collagen and elastin production. This treatment works by creating tiny micro-injuries in the skin’s surface while delivering heat energy deep into the subdermal layers, promoting significant tightening, smoothing, and rejuvenation.

Best for:

• Tightening sagging skin
• Smoothing fine lines and wrinkles
• Improving skin texture and tone
• Treating areas like the face, neck, and even body

Morpheus8’s ability to penetrate deeper than traditional microneedling makes it a versatile choice for those seeking noticeable skin-tightening results while still improving texture.

What is the ECO2 Fractional Laser?

The ECO2 Fractional Laser is a cutting-edge device that resurfaces and tightens the skin simultaneously. It uses fractional CO2 laser technology to create controlled micro-injuries in the skin, stimulating collagen production and cell turnover. This treatment is ideal for addressing more advanced skin concerns, like deep wrinkles and scars, while also improving overall skin tone and elasticity.

Best for:

• Deep wrinkles and fine lines
• Acne scars and surgical scars
• Sun damage and hyperpigmentation
• Dramatic skin resurfacing and tightening

The ECO2 laser provides dramatic anti-aging results and is perfect for those looking for a more comprehensive rejuvenation experience.

How to Choose the Right Treatment

When deciding between microneedling (Morpheus8) and the ECO2 Fractional Laser, it’s all about understanding your skin’s current condition and what you’re hoping to achieve. Here are a few questions to consider:

• Are you looking for tightening or resurfacing? If skin tightening is your primary goal, microneedling with Morpheus8 is a great choice. For resurfacing and improving skin texture, the ECO2 Fractional Laser may be more effective.
• What concerns are you addressing? For deeper wrinkles, scars, or sun damage, the ECO2 laser provides more comprehensive results. For mild to moderate wrinkles or sagging, Morpheus8 can deliver incredible improvements.
• What’s your downtime preference? Microneedling typically requires less downtime, with mild redness lasting a day or two. The ECO2 laser involves more noticeable redness and swelling but provides more dramatic results.

Why Not Both?

At Lezara, we often combine these treatments to maximize results. By starting with a microneedling treatment to stimulate collagen and elastin, then following up with the ECO2 Fractional Laser for resurfacing, we can target multiple layers of the skin for a total transformation. During your consultation, we’ll discuss whether a combination approach might be the best fit for your goals.

Let’s Find the Perfect Fit for You

My goal is to help you feel confident and empowered in your skincare journey. During a consultation at Lezara, we’ll assess your skin, discuss your goals, and design a customized treatment plan that’s perfect for you. Whether it’s microneedling, the ECO2 Fractional Laser, or a combination, we’ll work together to help you achieve your best skin.

Ready to take the first step? Book your consultation today, and let’s explore what’s possible for your skin – Book a Consultation with me today here.

Menopause brings about significant changes in a woman’s body, driven by a natural decline in estrogen levels. While many people are aware of symptoms like hot flashes and mood swings, fewer discussions focus on the challenges menopause poses for bladder health, including incontinence and laxity.

How Menopause Affects The Bladder

Estrogen plays a crucial role in maintaining the health and strength of the pelvic floor and bladder tissues. As estrogen levels drop during menopause:

• Bladder Laxity: The tissues supporting the bladder and urethra lose elasticity and strength, leading to issues such as prolapse or difficulty controlling the bladder.
• Incontinence: Many women experience stress urinary incontinence, which is the involuntary leakage of urine during activities like coughing, sneezing, or exercising. Urge incontinence, characterized by a sudden and strong need to urinate, can also develop.

These changes can significantly affect quality of life, causing discomfort, inconvenience, and reduced confidence.

How The EmpowerRF Platform Can Help

The EmpowerRF platform is an advanced, non-invasive technology designed to address bladder health and pelvic floor issues associated with menopause. It uses radiofrequency (RF) energy to stimulate collagen production and strengthen the tissues of the pelvic floor. This innovative treatment provides:

• Bladder Support: Helps improve bladder control by restoring tissue firmness and elasticity.
• Pelvic Floor Strengthening: Targets the muscles and tissues that support bladder function, reducing symptoms of laxity and incontinence.
• Non-Invasive Solution: Offers a safe, effective, and comfortable alternative to surgical interventions or prolonged use of medications.

Why Choose Dr. Carin Strydom and Lezara

Dr. Carin Strydom, a Women’s Health Physician at Lezara, brings unmatched expertise in addressing the challenges women face during menopause. As an esteemed member of the North American Menopause Society (NAMS), Dr. Strydom is highly regarded for her specialized knowledge in menopausal health.
Her approach combines hormonal expertise with cutting-edge treatments like the EmpowerRF platform to deliver personalized, evidence-based care. With her guidance, women can confidently regain control, comfort, and quality of life.

Take The First Step

If menopause has brought challenges like bladder incontinence or laxity into your life, know that help is available. Speak with your family physician about these concerns and ask for a referral to Dr. Carin Strydom at Lezara. Together, you can explore solutions tailored to your needs, including the innovative EmpowerRF platform.

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Skin Health Comes First at Lezara

I’m Dr. Gerhard Malherbe, Clinic Director at Lezara and a GP wsI Dermatology. At Lezara, we firmly believe that achieving radiant, healthy skin starts with the fundamentals. That’s why we always prioritize skin health, working with clients to develop a customized skincare program before embarking on laser or rejuvenation treatments.

Why do we do this? Because skin health is the foundation upon which all effective, long-lasting results are built. While laser treatments and other advanced rejuvenation procedures can temporarily address specific skin concerns, these solutions are not permanent fixes without a proper skincare regimen in place. Without the right daily care, underlying issues often resurface, leading to frustration and disappointment. We need to work on the root cause first and then compliment the results with technology.

The Importance of a Skincare Protocol

Think of your skin like the foundation of a home. If the foundation isn’t solid, any enhancements made on the surface won’t last. This is why I take a holistic and proactive approach to skincare at Lezara. By focusing on improving your skin’s health with medical-grade products, I can address issues like hydration, texture, and inflammation at their root, setting the stage for truly transformative results.

Medical-grade skincare products differ significantly from over-the-counter options. They are backed by scientific research, contain higher concentrations of active ingredients, and are specifically formulated to penetrate deeper into the skin. These products not only treat existing concerns but also help protect and strengthen your skin against future damage.

Customized Care for Long-Lasting Results

Every individual’s skin is unique, and so are the challenges they face. That’s why we tailor each skincare program to your specific needs. Whether you’re dealing with acne, signs of aging, hyperpigmentation, or other concerns, we work with you to create a program that restores balance and vitality to your skin.

When your skin is healthy and well-nourished, it’s better equipped to respond to advanced treatments like lasers, microneedling, or chemical peels. The results of these treatments are enhanced, longer-lasting, and more effective because the skin is already functioning at its best.

My Commitment to Your Skin’s Future

At Lezara, my philosophy is simple: healthy skin is beautiful skin. By starting with a strong foundation, we not only help you achieve your current skincare goals but also empower you with the tools and knowledge to maintain those results over the long term.

If you’re considering laser or rejuvenation treatments, I invite you to start with a consultation at Lezara. Together, we’ll create a personalized skincare program that prioritizes your skin’s health, ensuring that every treatment builds on a foundation of strength and resilience.

Your skin deserves more than a quick fix. Let’s work together to nurture it from the inside out.

 

Natural Results Start with Skin Health 

Hi, I’m Deanna Starr, a Registered Nurse here at Lezara. I believe in enhancing your natural beauty, not altering it. Cosmetic injectables like Botox, Xeomin, and dermal fillers can be incredible tools for softening lines, restoring volume, and creating a refreshed appearance. But here’s the truth: the secret to achieving those natural, flawless results starts with the foundation of healthy skin.

When your skin is well cared for and vibrant, cosmetic treatments don’t have to work as hard to deliver noticeable results. Instead, they complement the beauty you already have, amplifying your glow and leaving you looking refreshed, not overdone.

Skin Health as the Foundation

Think of your skin as the canvas for any aesthetic treatment. A smooth, hydrated, and radiant canvas allows injectables to blend seamlessly, enhancing your natural features without appearing obvious. I encourage clients to prioritize their skin health by committing to a skin health program tailored to their needs. This approach not only improves skin texture and elasticity but also ensures that your injectables look their absolute best.

Enhancing, Not Masking

There’s often a misconception that people with amazing skin don’t need Botox or fillers. The truth is, many of the glowing, natural results you see—including on the team here at Lezara—are a combination of healthy skin care practices and carefully placed injectables. I’ve seen firsthand how pairing great skin with subtle enhancements can create a harmonious, youthful appearance.

Cosmetic treatments are not about changing who you are. They’re about refining what’s already there. When your skin is healthy, injectables can work more effectively, requiring less product to achieve the same stunning results. This not only ensures a natural look but also keeps your treatments feeling subtle and fresh.

Why Natural Results Matter

At Lezara, I focus on delivering results that leave you feeling confident and empowered—not overly treated or unnatural. I take pride in creating personalized treatment plans that consider your unique skin and facial structure, ensuring every injectable enhances your natural features rather than masking them.

When people compliment my glowing skin, I smile because I know the secret: healthy skin comes first, and injectables are the finishing touch that amplifies what’s already beautiful. My philosophy is to prioritize skincare and pair it with precision treatments for a result that looks and feels entirely your own.

Your Glow, Our Expertise

If you’re considering cosmetic injectables, start by investing in your skin. At Lezara, I’ll guide you through a customized skincare regimen to build that glowing, healthy foundation. From there, our skilled team of physicians and I will work with you to create a personalized injectable plan that complements your features and enhances your natural beauty.

Beautiful results don’t happen by accident—they’re the result of expert care, a commitment to skin health, and subtle enhancements that work in harmony. At Lezara, we’re here to help you achieve a look that’s fresh, confident, and entirely you.

 

 

Menopause can bring about significant changes in a woman’s sexual health and intimacy, often leaving many feeling unsure about how to navigate this new phase of life. The good news? Menopause doesn’t mean the end of your sex life. With the right medical support and treatment options, you can address challenges and enjoy intimacy again.

How Menopause Affects Sexual Health

The hormonal changes during menopause, particularly the decline in estrogen and testosterone levels, can lead to:

• Vaginal Dryness: Reduced estrogen levels can thin the vaginal lining and decrease natural lubrication, leading to discomfort or pain during intercourse.
• Loss Of Libido: Hormonal shifts, stress, and fatigue can contribute to a reduced interest in sex.
• Vaginal Laxity: A decrease in collagen and elasticity in vaginal tissues can affect sensation and overall comfort.
• Pelvic Floor Weakness: This can impact sexual satisfaction and contribute to conditions like incontinence.
• Emotional And Psychological Factors: Changes in body image, mood swings, or anxiety about intimacy can also play a role.

Medical Solutions To Revitalize Your Intimacy

Your sex life doesn’t have to suffer because of menopause. Modern medical treatments and therapies can help address these challenges:

1. Hormone Replacement Therapy (HRT):
   • Estrogen therapy can restore vaginal moisture, improve elasticity, and alleviate discomfort during intercourse.
   • Testosterone therapy, in some cases, may help enhance libido and improve sexual satisfaction
2. Innovative Vaginal Rejuvenation Treatments
   • Moprheus8-V: This non-invasive radiofrequency treatment stimulates collagen production, improving vaginal tightness and restoring tissue health for increased comfort and sensation.
     
   • V-Tone: A pelvic floor strengthening treatment that uses electrical muscle stimulation to enhance pelvic support and improve sexual satisfaction
3. Personalized Care
   • Dr. Carin Strydom, a Women’s Health Physician and esteemed member of the North American Menopause Society (NAMS), specializes in addressing sexual health challenges during menopause. She takes a holistic approach, tailoring treatment plans to meet each individual’s unique needs and goals.
4. Non-Hormonal Options
   • Over-the-counter lubricants and vaginal moisturizers for immediate relief from dryness.
   • Prescription treatments like vaginal estrogen creams or non-hormonal therapies.
5. Counselling and Support
   • For women experiencing emotional or psychological barriers, counseling or sex therapy can provide tools to rebuild confidence and intimacy.

Taking The First Step Toward Enjoying Intimacy Again

Menopause doesn’t have to mean the end of your intimate life. With medical expertise and innovative treatments, you can overcome the challenges and rediscover the joy of connection.

Speak with your family physician about your concerns and request a referral to Dr. Carin Strydom at Lezara. Together, you can explore personalized solutions that fit your needs, allowing you to embrace this new chapter with confidence and comfort.

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Perimenopause marks the transition toward menopause, and during this phase, your body undergoes significant hormonal changes. One of the common symptoms many women experience is vaginal dryness, which can lead to discomfort and impact daily life and intimacy. Here’s what’s happening in your body:
First, We Need to Understand The Role of Estrogen.
Estrogen plays a key role in maintaining the health and elasticity of vaginal tissues. It helps keep the vaginal lining thick, lubricated, and able to self-repair. During perimenopause, estrogen levels fluctuate and gradually decline, leading to thinner vaginal walls and reduced natural lubrication.

Other Contributing Factors

1. Reduced Blood Flow: Lower estrogen can also decrease blood flow to vaginal tissues, reducing moisture and elasticity.
2. pH Changes: Estrogen helps maintain a balanced vaginal pH. As levels drop, the environment becomes less acidic, potentially causing irritation and discomfort.
3. Lifestyle and Stress:  Stress, dehydration, and certain medications can exacerbate dryness, particularly during this hormonally sensitive time.

Why It Matters

Vaginal dryness isn’t just about discomfort; it can also lead to issues like itching, irritation, and pain during intercourse (dyspareunia). These symptoms can affect confidence, intimacy, and overall quality of life.

Solutions To Consider

The good News is there are solutions to help:

• Over-The-Counter Products: Vaginal moisturizers and lubricants can provide relief.
• Prescription Treatments: Hormone replacement therapies (HRT) or vaginal estrogen creams can address underlying hormonal imbalances.
• Innovative Treatments: Non-invasive technologies like Morpheus8-V can support tissue regeneration and improve moisture levels.

The Takeaway

Vaginal dryness during perimenopause is a natural part of the aging process, but it doesn’t have to be something you simply endure. Understanding the changes happening in your body and seeking professional advice can help you find effective solutions and maintain your quality of life during this transition.
If you’re interested in discussing your feminine health hormone and/or menopausal symptoms with Dr. Carin Strydom, please ask your Family Physician for a referral.