Menopause can bring about significant changes in a woman’s sexual health and intimacy, often leaving many feeling unsure about how to navigate this new phase of life. The good news? Menopause doesn’t mean the end of your sex life. With the right medical support and treatment options, you can address challenges and enjoy intimacy again.
How Menopause Affects Sexual Health
The hormonal changes during menopause, particularly the decline in estrogen and testosterone levels, can lead to:
- Vaginal Dryness: Reduced estrogen levels can thin the vaginal lining and decrease natural lubrication, leading to discomfort or pain during intercourse.
- Loss Of Libido: Hormonal shifts, stress, and fatigue can contribute to a reduced interest in sex.
- Vaginal Laxity: A decrease in collagen and elasticity in vaginal tissues can affect sensation and overall comfort.
- Pelvic Floor Weakness: This can impact sexual satisfaction and contribute to conditions like incontinence.
- Emotional And Psychological Factors: Changes in body image, mood swings, or anxiety about intimacy can also play a role.
Medical Solutions To Revitalize Your Intimacy
Your sex life doesn’t have to suffer because of menopause. Modern medical treatments and therapies can help address these challenges:
- Hormone Replacement Therapy (HRT):
- Estrogen therapy can restore vaginal moisture, improve elasticity, and alleviate discomfort during intercourse.
- Testosterone therapy, in some cases, may help enhance libido and improve sexual satisfaction
- Innovative Vaginal Rejuvenation Treatments
- Moprheus8-V: This non-invasive radiofrequency treatment stimulates collagen production, improving vaginal tightness and restoring tissue health for increased comfort and sensation.
- V-Tone: A pelvic floor strengthening treatment that uses electrical muscle stimulation to enhance pelvic support and improve sexual satisfaction
- Moprheus8-V: This non-invasive radiofrequency treatment stimulates collagen production, improving vaginal tightness and restoring tissue health for increased comfort and sensation.
- Personalized Care
- Dr. Carin Strydom, a Women’s Health Physician and esteemed member of the North American Menopause Society (NAMS), specializes in addressing sexual health challenges during menopause. She takes a holistic approach, tailoring treatment plans to meet each individual’s unique needs and goals.
- Non-Hormonal Options
- Over-the-counter lubricants and vaginal moisturizers for immediate relief from dryness.
- Prescription treatments like vaginal estrogen creams or non-hormonal therapies.
- Counselling and Support
- For women experiencing emotional or psychological barriers, counseling or sex therapy can provide tools to rebuild confidence and intimacy.
Taking The First Step Toward Enjoying Intimacy Again
Menopause doesn’t have to mean the end of your intimate life. With medical expertise and innovative treatments, you can overcome the challenges and rediscover the joy of connection.
Speak with your family physician about your concerns and request a referral to Dr. Carin Strydom at Lezara. Together, you can explore personalized solutions that fit your needs, allowing you to embrace this new chapter with confidence and comfort.
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